Monday, November 17, 2014

End of Weekend

Stayed on plan for the weekend for the most part, did have some Skinny Cow but not a ton like on Thursday.  Skinny Cow is just for this week though, don't plan on making it a regular thing.  But since chocolate is allowed on the Nursing plan, I decided to incorporate some this week.  Thursday didn't go too well but from then on, the days went well on the plan.

This weekend I made some good choices though, I had Thai food last night but ordered good stuff with plenty of veggies.  You can get take out and eat out on the Nursing plan you just have to choose wisely.

I got a Thom Khar Gai soup, Chicken coconut and lemongrass soup with mushrooms, 1 order of panko crusted Tofu, panko is better for you than breadcrumbs.  And 1 order of Chicken Drunken Noodles, which is the wide noodles, really good, with plenty of veggies.  You do need to watch out for the Thai sauces in the original plan though, they can contain a lot of sugar.

I followed the plan, just got to keep it up!

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